RunOttawa2017

Taper Time is Almost Here – #RunOttawa2017

Ottawa Race Weekend is only 3 weeks away! Hooray! Taper time is officially starting for our marathon-running friends, as they should have completed their last super-long long run yesterday. For the Half Marathon crowd, we might have one more long…
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Winter Training Update #7 – Seriously. Stop.

*tap tap* is this thing on? Apparently I have not updated in about two weeks. No real excuse other than being busy. When I’m not working, I’m running and when I’m not doing either of those things I’m probably doing…
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