RunOttawa2017

Taper Time is Almost Here – #RunOttawa2017

Ottawa Race Weekend is only 3 weeks away! Hooray! Taper time is officially starting for our marathon-running friends, as they should have completed their last super-long long run yesterday. For the Half Marathon crowd, we might have one more long…
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Less than 50 days to Go – Time to Get Serious

Like many runner-bloggers who have kids and jobs, I’ve been slacking in the blog department for the past couple of weeks. There comes a time when one makes a choice – blog all the time with less than favorable content or blog…
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