Tag Archive: Ottawa Race Weekend 2017

Taper Time is Almost Here – #RunOttawa2017

Ottawa Race Weekend is only 3 weeks away! Hooray! Taper time is officially starting for our marathon-running friends, as they should have completed their last super-long long run yesterday. For the Half Marathon crowd, we might have one more long…
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Winter Training Update #3

Happy Tuesday!! Today is the last day of semester one. An exam this morning and then I’m back at the school board to get my online course ready to go. I will be continuing my “go to two schools a…
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