Another TORW – this will probably be the last one and then we are back to our regularly scheduled programming…. Although you might as well replace TORW with STWM – because training for that marathon starts in a few weeks!….
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In case you missed it – read Part I of my Race Weekend Recaps, the 5K here After sitting around and changing (clothes and shoes) in Ottawa City Hall, I decided to start walking about a bit so I…
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The first race of the evening was the 5K. They changed the time a few years back from a 5pm start to a 4pm one, which made it very easy for me to manage to run two races in one…
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THURSDAY! Although this will be a long one – Track, more track, maybe some running and maybe popping by the race expo after track (not sure how many of my group will show – since we competed). I’m already tired…
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Seems like I can finally put most of my winter gear away – a much better week for running and finally, a week without the treadmill! Training Report: April 6-April 12 2015 Monday April 6 – Nothing. Day off…
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