Fall into Fit Gear Exchange!
Happy Monday! As you read this – I’m up in the sky flying to Halifax, Nova Scotia. I’ve been invited to CFB Greenwood to learn about careers in the military (I’m a Careers Studies teacher). I have a few posts…
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Tag Archive: fitness
Fitting in Workouts
We are at the time of year where I am very busy with work + track, but also trying to train for my own races at the same time. My schedule changes weekly, which can complicate matters. When you read…
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Fitting in Workouts
Happy Wednesday! I’m typing on a super fancy new iMac in my school’s computer lab while I waste some time before picking up Max. I am teaching Communications Tech this semester, which essentially is a Photoshop/Photography/Video course. So rather than prepping…
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Marathon 2014 + Fall Fitness Plan
Happy Tuesday! So – if you read yesterday’s post, you would have seen that the marathon I will be running next year is the NYC Marathon. Because of the ‘three tries and you’re in’ rule – I will have…
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Workouts + Hiking with Max
Now that the pressure is off for getting super long runs in, I can relax and focus on improving my 5K time, and doing other activities (especially ones involving P and Max since they can’t really come on long runs…
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2013 Goals
Happy New Year everyone! With the start of the new year, comes another special day: My Birthday! This is a big one: 30….Kind of the first big ‘you are old’ birthdays. It was a different feeling when I selected the…
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